ABC News: EMDR is being heralded as 'life-changing' for mental health treatment. But what is it?

Written by ABC journalist Megan Macdonald, this article explores EMDR therapy—an evidence‑based approach for healing trauma and emotional distress. Clinical psychologist Dr Sarah Dominguez shares insights on how EMDR reduces the emotional impact of traumatic experiences through guided bilateral stimulation, supporting lasting recovery.

You can read the article here.